Top 10 Belly Fat Blasting Foods

1.) COCONUT OIL-
- Helps increase thyroid function. The thyroid is in charge of metabolism, which involves weight loss.
- Helps burn 65% more calories while your at rest.

2.) GREEN TEA-
- Helps double weight loss when added to a diet plan.
- Increases fat burning due to the polyphenols in it.

3.) JALAPENOS-
- Burn’s stored fat in the body for energy.
- Increases metabolism 25% for up to 3 hours after eating them.

4.) TRAIL MIX-
- Provide’s body with potassium which converts stored fat to energy.
- Increases metabolism 22% and burns fat for up to 4 hours after eating it.

5.) SHRIMP-
- Increases the body’s ability to burn fat 200% more than normal.
- Have more fat burning power than most other foods.

6.) GREEN ONIONS-
- Helps with liver detoxification
- Converts fat deposits into water soluble which leaves body easier through the urine.

7.) ASPARAGUS-
- Helps get rid of cellulite
- Helps with liver detoxification
- Increases the liver’s ability to break down stored fat
- Helps get rid of metabolism wrecking toxins.

8.) WALNUTS-
- Increases the breakdown of belly fat by 62%
- Helps convert fat to energy.

9.) QUINOA-
- Helps slow the release of glucose into the bloodstream.
- Helps you burn twice as much fat.

10.) ORANGES-
- Helps you burn 2 lbs of fat weekly if eaten once a day.
- Helps regulate the cortisol (stress hormone) that is put out by the adrenal glands. Cortisol causes fat to develop on the belly and thighs.